Health & Wellness, Rehabilitation, Quality of Life
Contact Us
Get in touch with MD Sports Massage Therapy for appointments or any questions. We are here to help!
Address
29 High Street
Bangor, Gwynedd,
LL57 1NP
Phone
075 9940 8463
Connect
WELCOME!
Come experience the benefits of sports massage therapy. I look forward to help you achieve pain-free and optimal performance.
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ABOUT MARIT
Welcome to MD Sports Massage Therapy, my name is Marit. I believe in the power of movement and the importance of taking care of your body. I am dedicated to helping you achieve your wellness goals by promoting healthy practices and through the use of physical therapy to manage your pain and discomfort. Whether you're an athlete looking to enhance your performance or someone seeking relief from everyday aches and pains, I am here to support you on your journey to optimal health and well-being. With a background in powerlifting and a passion for helping others, I am committed to providing personalized treatments that address your specific needs. I believe that physical activity should be enjoyable and strive to create a welcoming and supportive environment for all of my clients. Your treatments won't just focus on your symptoms—we aim to find and treat the root of the problem so you can get back to doing the things you love to do! Schedule a session today to begin your healing process.
TREATMENTS
FIRST APPOINTMENT
90 minutes- £50 (*additional fees apply for emergency appointments)
At your first appointment, our experienced therapist will spend 90 minutes with you. This includes an initial examination and a discussion about your needs and goals, so that we can plan the best treatment for you. We will then provide a full body treatment, tailored to your individual needs.
MAINTENANCE APPOINTMENT
60 minutes- £35 (*additional fees apply for emergency appointments)
Our maintenance appointments provide clients with an opportunity to discuss their progress since their last appointment and to adjust their treatment plans. Each 60 minute appointment is focussed on the specific needs of the client, ensuring that they receive the best possible care. We look forward to helping you achieve your goals during each follow up appointment.
SHORT TREATMENT
30 minutes- £27.50
Sports massage therapy short treatments are suitable for those who need a quick fix or a catch up appointment to work on just one specific body part. These treatments are not suitable for a first appointment as a detailed assessment is needed to provide the most effective treatment. Depending on the issue, the short treatment may include massage, stretching, soft tissue release, or a combination of techniques.
MYOFASCIAL DRY CUPPING
During Dry Cupping therapy, cups can either be left in a static position or moved to provide a deep tissue massage effect. Both the static movement applications of cupping therapy complement other therapy techniques. Dry cupping works well in conjunction with traditional sports and deep tissue massage, as the lifting effect provided from the cups works synergistically with the downward pressure application of manual massage.
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Speak to your therapist about the benefits of myofascial dry cupping and incorporating this technique into your treatment.
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INSTRUMENT-ASSISTED SOFT TISSUE MOBILAZATION (IASTM)
Instrument-assisted soft tissue mobilazation (IASTM) is a technique we often use in physical therapy. IASTM works like standard massage, but specialized instruments are used in place of the physical therapist's hands. By using different tools, angles and pressures, the therapist can focus on a specific layer of soft tissue during the treatment. Some benefits include:
Faster pain relief
Improved mobility
Quicker rehailitation and recovery
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Speak to your therapist about the benefits of IASTM and incorporating this technique into your treatment.
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Book a Service
1 hr 30 min
50 British pounds
1 hr
35 British pounds
30 min
27.50 British pounds
“Went for my first session today, the aim was to relieve the pain in my shoulder and Marit definitely did that. Very knowledgeable, professional and friendly felt at ease straight away. Definitely looking forward to going back"
"Marit has sorted out a few niggles extremely well and is highly professional…she notes all your problems, discusses and describes what’s possible and certainly delivers a thorough and effective treatment every time! Would highly recommend!"
“I'm a full-time athlete and I came to Bangor with borderline crippling lower back pain. I was looking for a deep tissue sports massage and Marit delivered. I was significantly more mobile after her treatment.”
HOURS OF OPERATION
Book your appointment today
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Monday- Friday
09:00- 21:00
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Saturday
09:00- 15:00
Sunday
Emergency appointments available on request
(*25% fee applies)
